Showing posts with label paramitas. Show all posts
Showing posts with label paramitas. Show all posts

Monday, June 18, 2007

Paramitas Review

In May I never got around to posting about the final few Dharma Schools. We had Wesak, and the Egg hunt, then just time for a review day before the day of skits. On review day, we talked a little about Upaya, or skillful means. Different things work for different people, and we chose that opportunity to make our meditation a chant, the Special Kanzeon chant. Kanzeon with the thousand arms uses skillful means to respond with compassion.

The girls decided they wanted to do a knockoff of a game show for our skit, which worked out well for me for the review. When we do this, the girls get to "compete" in the game show as we review, and then they present the game show to the adult sangha. They like the chance to test the adults.



We played Paramita Squares.





My co-teacher and I dated ourselves as we needed to spend time explaining who these celebrities are. J. Lo and Courtney were two that were possible Buddhists, or friendly-to-Buddhists. The rest are confirmed as following a Buddhist path. When we reviewed, I asked the questions, my co-teacher answered as the celebrity, and the girls said whether the answer was true or false. When we presented as a skit, the girls answered as the celebrities, and the adult contestants determined if the answer was true or false.

Each time we played, I got mixed up and asked the question before the contestant chose which celebrity was going to give the answer. We took the pressure off of the girls by reminding them that sometimes the celebrities would deliberately give the wrong answer in Hollywood Squares. They knew their stuff.

During the review, and the presentation, we got up to around #10. Kids and adults were happy to get little prizes.

These were the questions and answers:

1. There's nothing sweeter than this thing that helps us "cross over to the other shore." Paramita
2. When we make promises not to hurt others, this is the Paramita we are fulfilling. Sila
3. Someone spreads a rumor about you, but you don't get mad. Instead you say nothing and patiently wait for the truth to come out. Kshanti
4. The definition of this Paramita is "loving-kindness." Metta
5. The reward in this Paramita is to give without expectation of reward. Dana
6. Buddhist monks bowing full bows across California had a lot of this Paramita. Virya
7. Generosity without thought of self. Dana
8. A certain image of a female buddha with four arms, holding a book, a sword, and hands in meditation could be a representation of this Paramita. Prajna
9. This energy helps us endure the difficulties of spiritual practice and of life. Virya
10. May I be happy. May you be happy. May all beings be happy. May all beings be free from suffering. This is the practice of this Paramita. Metta
11. This is the wisdom of meditation, contemplation, of direct perception. Prajna
12. This kind of patience endures through hardship, is persistent and tolerant. Kshanti
13. The definition of this Paramita is skillful means or compassionate means. Upaya
14. Absorption or meditation. Dhyana
15. This Paramita is ethics, morality. Sila
16. Concentration or contemplation. Dhyana
17. Kanzeon with a thousand arms and infinite means to compassionately help in just the right way has plenty of this Paramita. Upaya

Wednesday, April 04, 2007

Dhyana Paramita

Dhyana is the paramita of meditation, also translated as absorption, concentration, or contemplation. I figured with this for a lesson, it was a good time to spend a little more time on meditation instruction and more time for meditation. The girls were a little resistant to that, but I told them I was asking them to stretch a little. To make it easier to focus I gave them some small polished stones. I instructed them to move the pebble from one knee, or side, to the other with their breath. Inhale, pick up. Exhale put down. Once the five pebbles were moved, they could start over and move them back. Back and forth, I reminded them it was a bit like using the mala which they'd received at Jukai.

This sparked a small conversation. That was too fast. So I told them they could try one breath for pick up, one breath to put down, and one breath to pause. Or two breaths. The key for them was to try to find a rhythm that worked for them and helped them to keep focused on their breath.

So, eight minutes instead of the usual five. They'd had enough.

I told them Dhyana is important to Dharma Rain's particular kind of Buddhism. Dhyana is the word that became Ch'an when Buddhism went to China, and then became Zen when it went to Japan.

I chose a story from Kindness by Sarah Conover. It fit with the activity I had for the girls, and it illustrated that concentrated mind of Dhyana, even though it wasn't about sitting meditation. Called The Broom Master, it was a story about Chunda, a young man who loved his brother and followed the brother when he joined the monks that followed the Buddha. I changed the story slightly and changed Chunda's brother to his sister that joined the nuns. It felt too awkward to change Chunda's gender, but I liked the idea of making the person he looked up to a young woman. Chunda didn't have the brain to learn to read or write, which is something the monks did, so he thought he couldn't become a monk. His brother encouraged him to ask anyway, and the Buddha accepted him. I've no doubt this isn't an historical story, because the monks of Buddhas time memorized rather than wrote, and didn't stay put in a monastery. It came from Tibet via Surya Das.

The Buddha gave Chanda two simple phrases to repeat while he swept the monastery: remove all dust, remove all dirt. Even that was difficult, and with Ananda's help, he learned it in about a month. With a sweep of the broom, remove all dust, and with the return sweep, remove all dirt. This meditative practice ripened into a wisdom that earned him respect and love for his wise sayings. Another version of the story is found here.
Not an exact match, but related, for an activity I brought the materials to make mini Zen Gardens. Unfortunately, this was spring break week, and several girls were absent that I know would have loved this project. In the Zen Center library where we meet there is one of these homemade mini stone gardens, along with a tiny Buddha. I happened to have some Sculpey (like Fimo), and I found some Buddhist molds on ebay, as well as some dollhouse miniature rakes. The polished stones and sand I got in the crafts section. I scrounged about and found 2X3 white cardboard jewelry boxes for the base.


The one shown here is a lotus:














The one on the left, a Buddha. The one on the right, Kanzeon, or Kwan Yin, holding a lotus bud. We left the back of the pieces unmolded, but shaped so the figure could stand up. I sent the girls home with instructions for their parents on baking the polymer clay.


Sila Paramita

In March we had our Jukai Ceremony for Children. I always want to talk a little bit about the commitment they would be making, and what it means to take refuge. Sila is the paramita meaning ethics, virtues, morality, self-discipline. The Buddhist precepts are an expression of Sila, and so are the Promises that children make in our ceremony, so I chose to time this lesson for the week before Jukai.

Heartened by their response to previous stories, I decided to bring a story to illustrate a person who embodies Sila. The Coconut Monk by Thich Nhat Hanh is a true story of a monk who lived with a cat and a mouse during the Vietnam War. He would attempt to ask the President to stop the war, but he was repeatedly arrested. This is a picture book with sweet watercolors, and it was a story that encouraged much discussion in the telling. They were correct in guessing that the monk, Dao Dua, ate a lot of coconuts. They liked the cat and mouse.

For our activity, they created a scroll hanging with the Three Refuges and Two Promises printed. I'd prepared the drawing paper by brushing it with tea, and hanging it flat to dry. Trimmed, it passed easily through my printer, four to a page. I tore them apart and tore the edges to give the paper a further aged look. For class, the girls drew pictures around the edges and touched them with water for a watercolor effect. I had self-stick bling rhinestones to mark each refuge and promise. (Sparkly bling is important with grade school girls.) Finally, I'd drilled some holes in popsicle sticks to glue to the paper and hang with twine.


My cat Jig wanted me to pay attention to her, not make flashes, so she moved in while I was taking pictures:


Paramitas Review

Ah, I'm a bit behind with the lessons I've done. In February, we had our Nehan Ceremony. For the other lesson that month I gave the girls a review of the Paramitas we'd studied so far. We spent some time talking about them. Some of the girls missed those lessons; I needed to spend more time than I expected on review. If they'd been there, they remembered the stories well. So, it's good to note stories are still a good resource to use. Full of short short vignettes from Buddhism, I decided to go ahead and buy Kindness: A Treasury of Buddhist Wisdom.
Then, as part of the lesson I had them help me paste words associated with Paramitas to the collage I'd begun. Then they started their own collages. They enjoyed the various papers, stamps, and stickers I had for them. I wish I'd had more time for them. I'll be doing more review before the year is over.
Here's my sample. I actually finished it up after the class. They'd helped me place some of the words before they got started with their own review sheets.



Here is the list of paramitas and associated words and stories:



Wednesday, January 31, 2007

Virya Paramita

Some traditions and teachers of the Dharma come across as stodgy and stiff. Perhaps it is in the translations, or it is a flavor of Buddhism that has been passed down that emphasizes tradition and rules. Personally I wilt in in the face of that schoolmarm severity. When the Dharma comes across as exclusive and unattainable, I am inclined to give up before I start. In our tradition though, I find much encouragement. This practice is not out of reach for the regular person, or for a child. I would not be inclined to share this definition of Virya with my class:

Virya is another noble virtue which all men of high endeavour must zealously cultivate. Unless a man is fearless, brave and active he can never accomplish a difficult task. A man is prey to fears, who always tries to save his skin, who is afraid of consequences, is a very poor specimen of humanity. He dies without any accomplishment to his credit. A man who is assailed by fear is a man who has no faith in Dhamma. Found here.


That may be true, but only certain types of people are inspired to zealously cultivate the Dharma from that. May that work for them. I doubt that would work for most grade school girls.

On the other hand, I completely relate to "the perfection of joyous effort, or enthusiastic perseverance." Found here. (Follow that link for some good stuff on how virya manifests.) This web author said, "From a feeling of deep compassion for the suffering of all sentient beings, we are urged to unfailing, persistent, and joyous effort. We use our body, speech, and mind to work ceaselessly and untiringly for the benefit of others, with no expectations for personal recognition or reward."

By getting various takes on this paramita of persistent effort, I made the connection to bowing. Bowing unites body and mind in an expression of respect, love, and effort. When one does a lot of bowing practice, the body moves with a fluid grace and one experiences an attitude of openness, compassion, and willingness. A perfect expression of virya would have that same open attitude and willing body and mind, so I made this lesson about bowing. Bowing is a preparation for mind-opening concentration, bowing takes effort, and bowing expresses the willingness to set aside ego, the very effort needed for this Buddhist practice.

Lama Surya Das said here, "Now I see bowing as an elegant traffic signal of the body, voice, and mind. Every bow says: Slow down. Drop the ego. Meditation zone ahead. Proceed with cushion. Bowing is a mindfulness practice. It is a way of removing our mental and emotional armor, along with other ego baggage we may be burdened with." When it comes to bowing gracefully, sometimes the virya needed is more about persistence than about joy...but when you find that joy in effort, it is easy to persist.

So, for this our second lesson in January, I concentrated on bowing for our meditation practice. After we meditated about 5 minutes, Jyoshin and I instructed the girls on the technique of full bows. Jyoshin demonstrated.




Photo by Richard Seah. Found here.

For the sake of time and space, the girls made three full bows. I would have liked to have them do nine.


Boys aren't the only ones interested in Extreme Effort; I knew the girls would be impressed by some of the bowing practices that some traditions do. For instance in Korean Zen, Jyoshin and I were both aware people do 108 full bows, first thing in the morning. I discovered and shared with the girls that some people complete 1080 bows daily. I also shared that a foundational beginning practice for many Tibetan Buddhist practitioners is to complete 111,000 bows.

Then there are people who go on pilgrimages. Three steps, one bow. Such diligent and difficult effort amazes me, and amazed the girls. I read to them some excerpts from "With One Heart, Bowing to the City of the 10,000 Buddhas." I told them I'm sure I've heard of more people undertaking such pilgrimages since then (1977) but I knew they would like these stories. I explained that when these two young bowed their way to the City of Ten Thousand Buddhas in California, much of the temple was not yet finished. Now it is possible to visit the temple in Ukiah and see all the Buddhas. (I wish I had used google maps to give them this number: 488 miles they bowed, from LA to Ukiah.)

Excerpts that I read:

"Press Release - American Buddhist Pilgrims"

Two American Buddhist Monks from San Francisco’s Gold Mountain Monastery are making a bowing pilgrimage from Gold Wheel Temple in Los Angeles to the City of Ten Thousand Buddhas near Ukiah. Bhikshu Heng Sure has made the vow to bow to the ground in a full prostration every three steps along the road. Heng Ch’au has vowed to accompany him on the journey, to protect him and to assist in the work.

Their purpose is to influence humankind to cease all hatred and hostility, to stop the creation of destructive weapons and to work to prevent disasters, wars, and suffering of all kinds. The monks are dedicating their work to all beings everywhere.

“Our goal is to endure a bit of hard work on behalf of others,” said Heng Sure. “Our job is to turn our own greed into balanced, moral behavior, to change our own anger and hatred into compassion for others, and into inner concentration, and to transform selfish, stupid actions into enlightened awareness and wisdom,” said Heng Ch’au.

“We hope to generate a response in the hearts of men and women and among the spiritual beings in the universe. If our bowing is sincere, then afflictions, calamities, and suffering will gradually disappear, and hatred, hostilities, and wars will be reduced,” said Heng Sure.

The monks began their pilgrimage May 7, 1977, at Gold Wheel Temple, the Los Angeles branch of the Sino-American Buddhist Association. They expect the journey will require a full year to complete. Their destination is the Sino-American Buddhist Association’s new center for world Buddhism, the City of Ten Thousand Buddhas.

Heng Chou's Vow

I call on all the Buddhas and Bodhisattvas of the ten Directionsto help and support me, Heng Ch’au, to uphold my vow toprotect and aid Heng Sure so he can fulfill his vow to bowonce every three steps from Los Angeles to Ukiah, California,to repent and reform of all the suffering, disasters, and wars setin motion by our greed, hatred, and stupidity; to purify our hearts,body, mouth, and inspire others to do the same so that peace andharmony come to all living beings.

Venerable Master Hua: Instruction May 8, 1977

You should take along a good pair of pants so you don’t end up naked from having them rip to shreds. You should always wear your long robe and then if your pants rip it won’t matter anyway. Don’t be like the one who bowed before, the “old cultivator” whose pants were so old that they weren’t very strong and after bowing for a while on the road he didn’t have any pants to wear. Fortunately there was a response at that point and suddenly in the middle of the road a pair of pants appeared. That is something that happened in the past. And this time you should take along toilet paper; don’t be like the one who used poison oak leaves instead. He got laid up so bad he couldn’t bow; couldn’t even move; couldn’t do anything but cry “Maha!” like a little lamb. This is important too.

that was good for a few laughs. and, to further impress the girls with the two efforts of the two monks:

7 pm. May 9, 1977

Where do we begin? In a tough, rundown main drag of a Mexican American neighborhood where there are drunks, and macho-looking tough kids. Oh, this is really tough. It takes all the courage I can muster. Two scared kids pretending it’s no big deal. Before we even start the groups are forming to check this weird number out. The second bow I am tapped on the shoulder from behind. A drunken, huge main says, “Hey, what you makin’ with dis?” I feebly try to explain. He’s about seven inches from my face. He slowly pulls out his wallet. Ah, our first donation? No. An oversentimentalized picture of Jesus with long wavy hair. He keeps shaking it in front of my nose, nodding and waiting. “A really holy person,” says I, “excuse me now, I’ve got to keep up with my friend.”

A car whizzes by, souped up and packed, full of men. “You got till sundown to be out of our neighborhood.”

Oh, Shih Fu, only three minutes out and already. We plug on, even though more groups are forming ahead as the word spread. “You’ll never get anywhere that way.” “Hey, Joe, they’re blessing your gas station.” Some walk by like we were old Popsicle sticks—no notice. As we get closer to each group they split, go inside, make an opening, watching cautiously. I notice it’s stopped raining just as we started bowing. But we are covered with mud and grim and water from the sidewalks “Hey, kick ‘em in the ass when they bend over! Ha! Ha!” One tough runs up and brushes between us. We keep bowing.

For more, go here. I found the journal so sincere and captivating, I was inspired to find some of the books for my library.

For an activity, I wanted to capture the idea of bow after bow after bow, so we created paper chains of a person in full bow. My girls are tough critics, they thought my template of a person bowing looked more like a spider or a ladybug. Eh, what can I say. I bow to that.


I instructed the girls to fold their strip of paper in half, the good side on the outside, the side they didn't want on the inside. Then, fold the outside edges to the fold, so they had a W for a fold, and each of their folds would then be even.

I tore apart my example so they could use it as a template to trace their bowing person.

They then added detail with markers. (I saw quite a few ladybugs go out the door.)

Metta Paramita: Loving-Kindness

The metta paramita, or loving-kindness, is one of the additional paramitas found in the Theravadin tradition, not our Mahayana tradition. (We share the 6 basic paramitas, and each branch of Buddhism has an additional 4 different paramitas, not all of which I will try to cover this year.) Loving-kindness, though, has seeped its way into much of American Buddhism and even into mainstream consciousness, so I felt it important to introduce this to the girls.

For this first lesson in January, after our check-in, I intended to have a little discussion about loving-kindness, and how we start with wishing ourselves and loved ones well, and widen that circle. I wanted to introduce the concept first, before leading them in a guided loving-kindness meditation. In a moment of inspiration and expediency, I decided to keep our checkin talking circle going and bring the idea out of the girls themselves. As usual, they were eager to chat and renew bonds after the December break; this channeled that energy.

I asked the girls to share with us someone they cared about, someone they wished to be well, and happy. The questions arose, "Could it be any being? A pet? A rock? It has to be breathing?" We established that I was looking for a living, breathing being. One girl cared about the tree she liked to climb, and recently lost a limb. A pattern quickly established that the girls wished their pets well: their dogs, cats, fish... (And I learned that bonding between girls this age means they will likely name similar things, and will give caring mews in response when tales of pets woe are shared.) No one wanted to say Mom or Dad "because it's obvious." We went around a second time, reiterating that we were talking about things we love that we want to be well, and be happy, no harm done to them.

Then, for meditation, I had the girls lie down, making sure they were comfortable and not touching each other. I took my cue from instruction I found here by a local teacher, Greg Kramer. He has done this guided meditation with his children at bedtime, always giving them the choice to do it or not.

Once they got settled I said, softly and getting softer:

When I ring the bell I want you to be quiet and still. When people do this metta meditation by themselves, they say it in their head. So when I say these words, I want you to think them along with me in your head. Q: do we close our eyes? It might be a good idea, but you don't have to. Now, when I ring the bell, I want you to stop moving, so you won't be a distraction to others.

Now, feel your head against your pillow....your hands next to your body...feel your breath going in and out... Now I said loving-kindness is this meditation. Think about how we can put those two together, think about how we talked about those we wished to be well.

easing right into Greg Kramer's meditation:


Send lovingkindness to yourself.
Really love yourself.
Want yourself to be happy.
Think:

I love myself.
May I be free from anger.
May I be free from sadness.
May I be free from pain.
(I really want to be free from pain.)
May I be free from difficulties.
May I be free from all suffering.
May I be healthy.
May my body be healthy and strong.
May I be filled with lovingkindness.
May I know the joy of generosity and love.
May I be happy.
May I really be happy.
May I be at peace.

I spread this lovingkindness out.
I send love to Dad and Mom.
May Mom and Dad be free from difficulties.
May they be free from pain and sadness.
May they be free from attachment,
Free from anger and ill will.
May they be free from all suffering.
May Mom and Dad be healthy and happy.
Completely healthy and happy.
May they be at peace.

I send lovingkindness to both my brothers.
May they be free from sadness and anger.
May they be free from sickness.
May they be free from all suffering.
May they be happy and free.
Free from suffering, free from difficulties.
May they be well and happy.
May they be at peace.

I send lovingkindness to my teachers and the kids at school
(Even the ones I don't know).
May they all be free from sorrow and suffering.
May they be free from anger and difficulties.
May they be happy.
Free from all difficulties and sadness.
May they be well and happy.
May they be at peace.

I send love now to all the people
I don't know everywhere on the earth.
May all beings on the planet be free from suffering.
May they be free from pain, grief, and despair.
May they be happy,
Truly happy.
May they be at peace.
May all beings in the universe be free from suffering.
May all beings in all universes,
everywhere,
be free from suffering.
May they be well and happy.
May they be at peace.

May all beings of all kinds, in all directions,
be happy and at peace.
Above and below,
Near and far,
High and low.
All types of beings.
Humans and non-humans.
Seen and unseen.
All the animals, birds, and fish.
All beings and creatures,
With no exceptions.
May they all be happy.
May they be free.

Humbly, I open my heart and accept the lovingkindness
of every being and creature in return.
I let that love into my heart.
And I share the benefits of this
meditation with every one.

May all beings be well and happy.
May all beings be well and happy.
May all beings be well and happy.

May there be peace.
May there be peace.
May there be peace.

For the activity we did watercolor with crayon-resist drawings. I asked them "to draw something from in your heart." Something that arose for during the metta meditation or during our discussion. About something that arose that really made their heart tingle. It could be a symbol.

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I remember this girl was drawing things she knew were important to each member of her family:

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Monday, November 27, 2006

Prajna Paramita

We had a full lesson this week on Prajna paramita, which means wisdom, or insight. I hope it wasn't too much information for one lesson, but we will have a chance to review later in the school year.

I was saying to a friend that it is a challenge to my understanding of the dharma to teach dharma to kids. I may have an experiential understanding, or I may have some big-words understanding, but I must study and delve some more so that I can relate it so a kid can understand. My band of girls is not shy about asking the meaning of words, so I don't worry too much about that, but I do worry that I may misrepresent the dharma.

So I cast out a net to find out how other people understand it. With the paramitas, I always remember my friend Yuishin saying that the song says it all. In this case, "Now the sixth paramita is Prajna/ If you think you're wise, you're full of bologna/ But when you experience "I DON'T KNOW"/ then natural wisdom is everywhere you go." When it comes to Zen, this is a strong message of Prajna. Casting my net, I found this is a beloved topic of Tibetan Buddhists.

Dzogchen Ponlop Rinpoche said, "This prajna of mindfulness is divided into a three-stage process of development in the path of Buddhism. We have the prajna of listening, the prajna of contemplating, and the prajna of meditation." I didn't realize that when I mentioned, "Tibetan Buddhists" the girls would be reminded of familiar images they've encountered and want to mention them. (Monks who visited one girl's school; that Holiness Dalai guy?) I must remember for future lessons that any little tangential fact might just spark a tangential conversation. Not that there's anything wrong with that...I love it when they're bursting to tell about the things they know...I just need to plan how much I can cover in a lesson.

Judy Lief, teacher and author who studied with Trungpa, said,

"Prajnaparamita is depicted as a beautiful feminine deity with four arms. Two arms are folded on her lap in the classic posture of meditation, and her two other arms hold a sword and a book. Through these gestures, she manifests three aspects of prajna: academic knowledge, cutting through deception, and direct perception of emptiness."

(Here is an image of Prajnaparamita, known as the Mother of the Buddhas.)

Through these three aspects and the connection to the Prajnaparamita Buddha, I had a way into the lesson. I asked the girls to listen for these three kinds of Prajna as I told them the story.

This story is based on Jataka #305. I used Sarah Conover's version in "Kindness: A Treasury of Buddhist Wisdom for Children," changing the characters to girls, and adding a post-climactic ending that helped the story reflect the three stages of Prajna.

Steal for Teacher?

Once upon a time there was a school for girls who wished to lead a spiritual life. It was a small school, and the girls had a wise old teacher who taught them the usual subjects like History and Math and Reading, but she also taught them how to behave and how to understand the world. What are some of the things you think she taught the girls?

(The girls had some good answers. How to be peaceful. How to behave in the world. Breathe! How to meditate. etc...)

So one day this teacher gathered the girls together and told them she was getting old. Could they not see she had grey hair and needed to use a cane? Well, she was finding it more difficult to earn the money to support the school, so she needed their help. "I need you to help find money to keep the school open," she said.

The girls wanted to help. One girl asked, "How can we get money? We only know how to do our chores?"

The teacher told them, "There are riches everywhere you look. When you see a man with a shiny watch and rich suit walking down the street, don't you think he has more than he needs? It wouldn't hurt him to share some with us, don't you think?" The girls looked at each other, nervous and confused.

"Here's what you do," the wise old teacher said. "Go to the city center and find a quiet alley between busy streets. When someone walks by who clearly has a lot of money, with no one watching, I want you to take his wallet, or her purse, or other valuable things. If no one has seen you, I will accept what you bring. We will use the money to pay our bills, and sell other valuables. But if you let yourselves be seen, I will refuse any item, even if it is a diamond ring."

The girls were concerned and frightened at their teacher's request. Wasn't it wrong to take other people's things? They looked at the floor and avoided each other's eyes. "Remember," the teacher said, "I wouldn't ask you to do something I myself wouldn't do. You know I have always told you the truth. Our school could certainly use the money."

As she spoke, the teacher guided the girls to the door. "Return soon," she said. "You will find it very easy when no one is watching." The group gathered shoes and coats, buzzing with some fear, some excitement. When the door closed behind them, there stood a single, quiet girl.

The teacher noticed and approached her. "What is the matter? All the other girls are brave and willing to help me keep the school open. Why didn't you join them?" The voice was soft but with a little bit of a challenge.

The girl looked at the floor, whispered, "Teacher, I cannot do what you asked us to do."

"Oh. Why is that?" The gruffness in her voice disappeared, and the teacher watched the girl with a soft concentrated eye.

"Because there is no secret place where no one watches," answered the girl. "Even if I'm by myself, I will see myself steal."

Hearing this response, the wise teacher hugged the girl joyfully. "Congratulations! Good for you! You understood my true meaning, you really listened to me. I am proud of you!"

The girl's face lit up. "Thank you, teacher!"

Right then the other students came back for the missing girl, and they realized their teacher had tested them, and they were humbled. It was an important lesson for them to learn. First they studied, they listened and they learned. But then they needed to take what they learned and make it their own. They never forgot the girl's words, "Wherever I am, someone watches." They never forgot how important it is to pay attention to one's own understanding and own conscience.

This was not the end of their learning though. That girl eventually became a wise teacher herself. Her understanding became truly wise when she no longer needed to remember 'the one who watches.' She no longer felt separated from that one. When she meditated, when she listened, or spoke, or did something, she did not plan or tick required actions off a list. Rather than having all the answers, she approached each moment as a question, and thus she almost always found the wise response.

We made aluminum ornaments for the activity.

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Use thumbtacks to hold the aluminum (pie tin, roasting pan, or in this case with an unstamped bottom, large loaf pan) to the cardboard, and the imaged to be traced if one is being used. Use a nail to make impressions in the aluminum. Once enough is traced, the nail can be used for further details and molding.

Conversation: "The nail is tearing the paper!"
"Yes, that happens."
"That's how you know you've traced that part!"
Some girls opted to draw their own images.

In my case, I turned the tin over and colored the back, but it didn't matter which side they chose to give color.

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Monday, November 13, 2006

Kshanti Paramita

Jyoshin and I decided since our girls are so talkative and full of questions, we'd worry less about story and more about having a conversation. We allowed a little more time for checkin, and I chose a short little story from Zen for an example of kshanti.

I began the lesson with a little review. I figure the more times we talk a little bit about what paramitas are, the more they (and me and Jyoshin) will have an idea of the whole of the idea, rather than the simple definition. When I was looking for ideas on kshanti, I found this web page in which the author says,


If the six paramitas are aspects of Buddha nature or wakefulness, then wouldn't they--like Buddha nature or wakefulness--be always present, if obscured? And if so, wouldn't the best way to cultivate and exhibit any of the paramitas within us be to eliminate that with which we obscure it?

So I shared that idea with the girls, that the paramitas help us uncover our buddha nature. That when we express the paramitas well, we express our buddha nature. One asked what 'obscure' means, sparking a little discussion. That turned out to be a very useful dharma word.

They also remembered the paramita we have already studied, generosity, or dana. I told them kshanti means patience, but I shared with them Robert Aitken's definition from The Practice of Perfection: "Kshanti has three aspects: gentle forbearance, endurance of hardship, and acceptance of truth." They are not shy, and we had a little discussion about what 'forbearance' means. To remember what it means, 'bear' is the important part, as in "bearing up under whatever happens to you." I'm sure I will revisit this paramita, along with dana. As I look up forbearance I realize it captures kshanti better than 'patience,' because of that idea of restraint. Patience can be as simple as waiting something out, but forbearance includes the strength needed in the face of provocation.

By this time the girls were thinking of examples of patience in their lives, and how they themselves are not patient. (it's working! :) I read to them the definition from the Shambhala Dictionary of Buddhism and Zen:


Kshanti includes patience in bearing aggression and injury from other beings, in bearing adversity without being drawn away from the spiritual path, as well as patience in following difficult points of Buddhist doctrine through to comprehension


This was a useful jumping off point to share ways in which kshanti is useful in our lives. One girl listening so attentively to the lesson demonstrated kshanti. Another girl lives with a disease that necessitates her vigilance over the effect food has on her body. She needs and uses kshanti to bear this in her life. Jyoshin and I need kshanti to understand kshanti!

I did have a short story to share, one which allowed for more dialog. "Is That So" about Hakuin. When accused of being the father to the baby being carried by the girl next door, Hakuin simply says, "Is that so?" His reputation was ruined, and when the baby was born it was brought to him. He took care of it for a year. The girl finally told her parents the truth, that the father was a boy who worked in the fishmarket. The grandparents apologized deeply to Hakuin, who said simply, "Is that so?" and gave the baby back. (The story can be found also in Zen Flesh Zen Bones by Paul Reps)

I embellished just a little with thoughts about how Hakuin demonstrated kshanti as I shared a story. The girls had good ideas too, thinking about how scared the girl must have been, and how Hakuin did just what was needed and took care of the baby, the most innocent one in the story. (The girls in my class are all around 9 years old...if I had any that were around 6 or 7 years I would not have chosen this story. As it is I think they appreciated this could be a real life scenario.)

In preparation for our activity I created zig zag cards with foam covers for the girls to draw and color. If we had more time for a craft activity, they could have glued the foam sheets on the card stock as well. I simply found this image of Hakuin, centered 2 of the images in a landscape oriented word document, and cut the card stock printouts in half. They used markers to give Hakuin color and draw other pictures and designs on the rest of the piece.

While they drew, it occurred to me to pose the question, "What if Hakuin hadn't been there?" It would have been harder for the girl, she was so scared. Hard for the baby. It evolved into a conversation about needing people with kshanti in the world. Comments came up like, "We couldn't have peace in the world." "Maybe there would be peace, but it would be harder."

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I also showed the girls printouts of art that Hakuin did, and a couple of quotes:

http://www.terebess.hu/zen/hakuin/hakuin.html

http://www.zarifce.com/diger/hakuin.jpg

"The true purpose of zen is to see things as they are, and to let things go as they go."

Friday, October 20, 2006

Dana Paramita

I introduced the lesson on October 15 by talking a little bit about what dana means. It is giving, or generosity, but it is not the kind of giving where you expect some kind of reward. It is a kind of giving where you give because you don't feel separate from the other, it's just the natural action to take. You don't think about yourself, you just give.

I read the story "The Living Kuan Yin" from the book The Wisdom of the Crows and Other Buddhist Tales, stories retold by Sherab Chodzin and Alexandra Kohn, illustrated by Marie Cameron. This is a traditional tale from China in which a young man gives away all his wealth. He had so much gold he thought he'd never run out, but he did. He decided to travel to the land where the living Kuan Yin lived, and ask her why he was so poor. On the way he meets others who have questions for Kuan Yin. I like this story as a way to demonstrate dana because throughout the story the young man gives without a thought for himself. The one time he does consider himself, he makes his decision based on his promises to others. As happens with folk tales, he got his answer through his giving. Everything came out all right. The others who had questions also got their answers through giving, and love.

The girls had no problem accepting the dragon parts of the story, but expressed doubt that two people could meet and instantly fall in love and get married. We had a little impromptu conversation about folk tales and love. (Savvy kids these girls.)

I chose a simple craft for the girls, a refrigerator magnet that they could color. I happened to have some magnet sheets for the printer.

I chose this illustration from the story:

kwan yin dragon story copy

In adobe photoshop I used the photocopy filter to get a black and white image. (click on filter ->sketch ->photocopy if you want to recreate this technique) After that I simply inserted the jpeg into a word doc, formatted the size, and copied so I would have 4 to a page.

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This coloring works best with lighter colors, so I weeded out my darker markers for this project.

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Saturday, October 14, 2006

The Paramitas

On October 1 we had the first Dharma School of the year. I had a simple lesson planned because I knew the kids would be full of energy and would be busy getting acquainted and re-acquainted. Indeed the girls were quite talkative, so my co-teacher Jyoshin and I decided at the moment to change the sequence and start out with check-in rather than meditation.

I spent a little more time than usual introducing meditation for the new girls, and for a reminder for the returning girls. I told them about sitting as if they were holding a bowl of water, that as they sat still the water would become still. They were still a bit restless, so I softly reminded them to hold their bowl still so the water would be still. After the meditation we talked about what that was like. One or two mentioned being distracted by sounds, and that having instruction during the meditation was a distraction. I told them we could do more instruction about how to meditate with sounds in the future.

I introduced the concept of the paramitas with the song we sing as a whole group about getting to the other shore: "Why don't you try a little paramita/ There's nothin' sweeter than a little paramita/ I know ya wanna git to that other shore/ But don't think about it, just paddle your oar..." I also shared the definitions commonly used: virtues, or perfections. A lot of times it's difficult to translate these ancient Buddhist words like paramita. I didn't want them to think you have to be a perfect person to practice the paramitas. That's why I like the song. It refers to the literal translation: cross over to the other shore, and the song also refers to the idea that we just do that practice, don't worry so much about actually getting to the other side.

Definition from the translation project here:

paramita. 'Perfection'. The paramitas are the framework of the
bodhisattva's religious practice, usually consisting of six categories, sometimes ten. The six are the perfection of charity (dana), virtue (sila), perseverance (kshanti), vigor (virya), meditation (dhyana) and wisdom (prajna). The ten paramitas include the six with the addition of the perfection of skillful means (upaya), vows, powers, and knowledge.

I asked the girls if they have ever been in a canoe, or a small boat. We had a lively discussion that helped me flush out the metaphor of the paramitas as a means to navigate the river of life. All the girls had been on a small boat or canoe, so they knew what they were talking about. One girl grew up on a river and was quite familiar and comfortable with canoes. (skill, practice) Another was afraid during her experience. (unfamiliar territory) It looks different out there on the water. (you have to pay attention, it's uncertain out there, you want to get back to the shore) You have to paddle. You have to drive. White water rafting. (you need to be really skilled for that)

Thinking of the paramitas as a canoe or a boat that helps us to get to the other shore, it helps us navigate the water, the more we do it the more skilled we get, and the less scared we are, it helps us with the whitewater. I mentioned meditation as one they already knew about, and dana, or generosity, would be the one we talked about next time. Also by way of introduction I wanted to share some properties that the paramitas share. I got these from Living Kindness by Don Altman (who turns out to be a Portland resident). I was able to relate these properties back to our discussion of the canoe. (In some ways this book is simple in it's understanding of the paramitas, and at times has more of a prescriptive Theravadan view than a Mahayanan interpretive view, but it's simplicity makes it good for ideas for instructing kids.) The properties shared by the paramitas:

  1. Each ancient principle illuminates and possesses all ten principles.
  2. Each principle purifies and strengthens our spiritual growth.
  3. Each principle awakens us to the way things really are.
  4. Each of the principles transforms and empowers. (they help us navigate toward better choices)
  5. Each ancient principle raises and broadens our conscious view.

For our activity, after all that talk of canoes, I had an easy origami of a canoe for them to make.

canoe origami